Friday, July 9, 2010

The first month is almost done.

The first month of the Insanity program is almost done. Next week we will begin the recovery week. That week will be a slower workout but still as hard. Its a good way to prepare for the second month, which will be hard. Today I felt pretty good. I re-weighed myself yesterday and I am now down to 157. I calculated a total of 3 pounds, so far. That's a pound a week. Not bad for starters. I am still going strong because my goal is getting closer and closer. We have to stay focused and mentally strong to continue to push forth with the program. It is good to have someone workout with you, that way you can push each other. I know there are days that I don't feel like working out but my husband pushes us. And then there are days where I push him to continue. The only problem, is that you must make sure you find a partner who has the same drive as you do. If not they may bring you down instead of pushing you up.

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